Cheese wedge
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
400
per 100g
Carbs
1.3g
per 100g
Protein
25g
per 100g
Fat
33g
per 100g
Logi Score: 4.5/10
Why this score?
Positive aspects
- ✓ Very low carbohydrate content
- ✓ High protein level
Negative aspects
- ✗ High saturated fat
- ✗ High sodium content
- ✗ No fiber
Processing Level
65%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 400 kcal |
| Carbohydrates | 1.3g |
| Sugars (Total) | 0.5g |
| Natural | 0.5g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 25g |
| Fat | 33g |
| Saturated | 21g |
| Unsaturated | 10g |
| Sodium | 650mg |