Chai concentrate
Glycemic Index
60
Medium GI
Moderate impact on blood sugar
Glycemic Load
9
Low GL
Minimal blood sugar impact
Calories
60
per 100g
Carbs
15g
per 100g
Protein
0g
per 100g
Fat
0g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
- ✓ Contains beneficial spices
- ✓ Low sodium content
Negative aspects
- ✗ High added sugar
- ✗ Moderate glycemic load
- ✗ No fiber or protein
Processing Level
85%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 60 kcal |
| Carbohydrates | 15g |
| Sugars (Total) | 14g |
| Natural | 1.0g |
| Added | 13g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 10mg |