Dehydrated celery powder (natural preservative)
Glycemic Index
35
Low GI
Best for blood sugar control
Glycemic Load
16
Medium GL
Moderate blood sugar impact
Calories
220
per 100g
Carbs
45g
per 100g
Protein
12g
per 100g
Fat
1.5g
per 100g
Logi Score: 5/10
Why this score?
Positive aspects
- ✓ Natural nitrate source
- ✓ Contains fiber and micronutrients
Negative aspects
- ✗ Very high sodium content
- ✗ Moderate glycemic load
- ✗ Concentrated sugars
Processing Level
25%
Minimal
Nutrition Facts (per 100g)
| Calories | 220 kcal |
| Carbohydrates | 45g |
| Sugars (Total) | 30g |
| Natural | 30.0g |
| Added | 0g |
| Fiber | 12g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 12g |
| Fat | 1.5g |
| Saturated | 0.3g |
| Unsaturated | 1.2g |
| Sodium | 12000mg |