Dehydrated celery powder (natural preservative)
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Dehydrated celery powder (natural preservative) has a glycemic index of 35, which classifies it as a low GI food. With a glycemic load of 16 per 100g, it has a moderate impact on blood sugar.
Compared to other vegetables, Dehydrated celery powder (natural preservative) ranks among the lowest in glycemic index.
Dehydrated celery powder (natural preservative) is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 5/10
Why this score?
- ✓ Natural nitrate source
- ✓ Contains fiber and micronutrients
- ✗ Very high sodium content
- ✗ Moderate glycemic load
- ✗ Concentrated sugars
Processing Level
Nutrition Facts (per 100g)
| Calories | 220 kcal |
| Carbohydrates | 45g |
| Sugars (Total) | 30g |
| Natural | 30.0g |
| Added | 0g |
| Fiber | 12g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 12g |
| Fat | 1.5g |
| Saturated | 0.3g |
| Unsaturated | 1.2g |
| Sodium | 12000mg |
Frequently Asked Questions
What is the glycemic index of Dehydrated celery powder (natural preservative)?
Dehydrated celery powder (natural preservative) has a glycemic index of 35, which classifies it as a low GI food. With a glycemic load of 16 per 100g, it has a moderate impact on blood sugar.
Is Dehydrated celery powder (natural preservative) good for people with insulin resistance?
Dehydrated celery powder (natural preservative) has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Dehydrated celery powder (natural preservative) affect blood sugar?
Dehydrated celery powder (natural preservative) has a glycemic load of 16 per 100g, which indicates a moderate impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →