Pickled carrots
Glycemic Index
35
Low GI
Best for blood sugar control
Glycemic Load
3
Low GL
Minimal blood sugar impact
Calories
35
per 100g
Carbs
7.5g
per 100g
Protein
0.6g
per 100g
Fat
0.1g
per 100g
Logi Score: 7/10
Why this score?
Positive aspects
- ✓ Low glycemic load
- ✓ Low calorie and fat
- ✓ Contains fiber
Negative aspects
- ✗ High sodium content
- ✗ Contains added sugar
Processing Level
65%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 35 kcal |
| Carbohydrates | 7.5g |
| Sugars (Total) | 4.5g |
| Natural | 3.5g |
| Added | 1g |
| Fiber | 2.5g |
| Soluble | 0.75g |
| Insoluble | 1.75g |
| Protein | 0.6g |
| Fat | 0.1g |
| Saturated | 0g |
| Unsaturated | 0.1g |
| Sodium | 700mg |