Baked camembert
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
300
per 100g
Carbs
0.5g
per 100g
Protein
19g
per 100g
Fat
24g
per 100g
Logi Score: 5/10
Why this score?
Positive aspects
- ✓ High protein content
- ✓ Very low carbohydrate and sugar content
- ✓ Low level of processing
Negative aspects
- ✗ High saturated fat content
- ✗ High sodium content
- ✗ Lack of fiber
Processing Level
65%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 300 kcal |
| Carbohydrates | 0.5g |
| Sugars (Total) | 0.5g |
| Natural | 0.5g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 19g |
| Fat | 24g |
| Saturated | 15g |
| Unsaturated | 9g |
| Sodium | 800mg |