Caesar salad with chicken and bacon
Glycemic Index
40
Low GI
Best for blood sugar control
Glycemic Load
2.5
Low GL
Minimal blood sugar impact
Calories
170
per 100g
Carbs
6g
per 100g
Protein
11g
per 100g
Fat
11g
per 100g
Logi Score: 5/10
Why this score?
Positive aspects
Negative aspects
Processing Level
65%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 170 kcal |
| Carbohydrates | 6g |
| Sugars (Total) | 1.5g |
| Natural | 1.0g |
| Added | 0.5g |
| Fiber | 1.5g |
| Soluble | 0.5g |
| Insoluble | 1g |
| Protein | 11g |
| Fat | 11g |
| Saturated | 3.5g |
| Unsaturated | 7g |
| Sodium | 500mg |