Hamburger sauce
Glycemic Index
45
Low GI
Best for blood sugar control
Glycemic Load
8
Low GL
Minimal blood sugar impact
Calories
420
per 100g
Carbs
18g
per 100g
Protein
1g
per 100g
Fat
39g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
- ✓ Low glycemic index
- ✓ Low fiber content
Negative aspects
- ✗ Very high fat content
- ✗ High added sugar content
- ✗ High sodium content
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 420 kcal |
| Carbohydrates | 18g |
| Sugars (Total) | 13g |
| Natural | 1.0g |
| Added | 12g |
| Fiber | 0.5g |
| Soluble | 0.2g |
| Insoluble | 0.4g |
| Protein | 1g |
| Fat | 39g |
| Saturated | 3.5g |
| Unsaturated | 35g |
| Sodium | 1200mg |