Broccoli salad
Glycemic Index
15
Low GI
Best for blood sugar control
Glycemic Load
1
Low GL
Minimal blood sugar impact
Calories
85
per 100g
Carbs
6g
per 100g
Protein
4.5g
per 100g
Fat
5g
per 100g
Logi Score: 9/10
Why this score?
Positive aspects
Negative aspects
Processing Level
30%
Minimal
Nutrition Facts (per 100g)
| Calories | 85 kcal |
| Carbohydrates | 6g |
| Sugars (Total) | 2.5g |
| Natural | 2.5g |
| Added | 0g |
| Fiber | 3.2g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 4.5g |
| Fat | 5g |
| Saturated | 1.2g |
| Unsaturated | 3.5g |
| Sodium | 90mg |