Vanilla bean
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
288
per 100g
Carbs
13.3g
per 100g
Protein
0.1g
per 100g
Fat
0.1g
per 100g
Logi Score: 8/10
Why this score?
Positive aspects
Negative aspects
Processing Level
10%
Minimal
Nutrition Facts (per 100g)
| Calories | 288 kcal |
| Carbohydrates | 13.3g |
| Sugars (Total) | 12.7g |
| Natural | 12.7g |
| Added | 0g |
| Fiber | 6.6g |
| Soluble | 2g |
| Insoluble | 4.6g |
| Protein | 0.1g |
| Fat | 0.1g |
| Saturated | 0.03g |
| Unsaturated | 0.07g |
| Sodium | 9mg |