Bouillon cube
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Bouillon cube has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other other, Bouillon cube ranks among the lowest in glycemic index.
Bouillon cube is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 2.5/10
Why this score?
- ✓ Low sugar content
- ✓ Contains a certain amount of protein
- ✗ Very high sodium content
- ✗ Lack of fiber and vitamins
- ✗ High level of processing
Processing Level
Nutrition Facts (per 100g)
| Calories | 230 kcal |
| Carbohydrates | 15g |
| Sugars (Total) | 2g |
| Natural | 0.0g |
| Added | 2g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 8g |
| Fat | 15g |
| Saturated | 7g |
| Unsaturated | 8g |
| Sodium | 20000mg |
Frequently Asked Questions
What is the glycemic index of Bouillon cube?
Bouillon cube has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Bouillon cube good for people with insulin resistance?
Bouillon cube has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Bouillon cube affect blood sugar?
Bouillon cube has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →