Ground black pepper and lemon zest blend
Glycemic Index
5
Low GI
Best for blood sugar control
Glycemic Load
1
Low GL
Minimal blood sugar impact
Calories
250
per 100g
Carbs
60g
per 100g
Protein
10g
per 100g
Fat
3g
per 100g
Logi Score: 9/10
Why this score?
Positive aspects
- ✓ High fiber content
- ✓ Rich in antioxidants
- ✓ Low glycemic load
Negative aspects
- ✗ May cause irritation in sensitive individuals
- ✗ Low protein content
Processing Level
15%
Minimal
Nutrition Facts (per 100g)
| Calories | 250 kcal |
| Carbohydrates | 60g |
| Sugars (Total) | 2g |
| Natural | 2.0g |
| Added | 0g |
| Fiber | 25g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 10g |
| Fat | 3g |
| Saturated | 1g |
| Unsaturated | 2g |
| Sodium | 20mg |