Butter biscuit
Glycemic Index
70
High GI
Rapid blood sugar spike
Glycemic Load
34
High GL
Significant blood sugar impact
Calories
420
per 100g
Carbs
48g
per 100g
Protein
7g
per 100g
Fat
23g
per 100g
Logi Score: 2/10
Why this score?
Positive aspects
- ✓ Moderate protein content
- ✓ Contains some unsaturated fat
Negative aspects
- ✗ High glycemic load and index
- ✗ High saturated fat
- ✗ Very high sodium
Processing Level
85%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 420 kcal |
| Carbohydrates | 48g |
| Sugars (Total) | 4g |
| Natural | 2.0g |
| Added | 2g |
| Fiber | 1.5g |
| Soluble | 0.5g |
| Insoluble | 1g |
| Protein | 7g |
| Fat | 23g |
| Saturated | 14g |
| Unsaturated | 8g |
| Sodium | 900mg |