What is the glycemic load of Binding agents?

Binding agents has a glycemic load of 15 per 100g, indicating a medium impact on blood sugar.

How many calories are in Binding agents?

Binding agents contains 180 calories per 100g.

Binding agents

GI 60 · Medium GL 15 · Medium Score 5/10

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Binding agents has a glycemic index of 60, which classifies it as a moderate GI food. With a glycemic load of 15 per 100g, it has a moderate impact on blood sugar.

Compared to other other, Binding agents ranks above average in glycemic index.

Binding agents is suitable in moderation for people monitoring blood sugar levels.

Glycemic Index 60

Medium GI

Moderate impact on blood sugar

Glycemic Load 15

Medium GL

Moderate blood sugar impact

180

Calories

25g

Carbs

Protein

Fat

Logi Score: 5/10

Why this score?

✓ Moderate protein content
✓ Low added sugar
✓ Contains some fiber

✗ Moderate glycemic load
✗ Moderate sodium content
✗ Low soluble fiber

Processing Level

65%

Highly Processed

Nutrition Facts (per 100g)

Calories	180 kcal
Carbohydrates	25g
Sugars (Total)	2g
Natural	2.0g
Added	0g
Fiber	2g
Soluble	0.6g
Insoluble	1.4g
Protein	7g
Fat	4g
Saturated	1g
Unsaturated	2g
Sodium	350mg

Frequently Asked Questions

What is the glycemic index of Binding agents?

Binding agents has a glycemic index of 60, which classifies it as a moderate GI food. With a glycemic load of 15 per 100g, it has a moderate impact on blood sugar.

Is Binding agents good for people with insulin resistance?

Binding agents has a moderate glycemic index (60). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats to slow glucose absorption.

How does Binding agents affect blood sugar?

Binding agents has a glycemic load of 15 per 100g, which indicates a moderate impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →

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