Berry juice shot
Glycemic Index
40
Low GI
Best for blood sugar control
Glycemic Load
4
Low GL
Minimal blood sugar impact
Calories
45
per 100g
Carbs
10g
per 100g
Protein
0.5g
per 100g
Fat
0.2g
per 100g
Logi Score: 7/10
Why this score?
Positive aspects
- ✓ Low glycemic load
- ✓ No added sugars
- ✓ Low processing level
Negative aspects
- ✗ Moderate natural sugar content
- ✗ Low protein
- ✗ Low fiber
Processing Level
55%
Moderate
Nutrition Facts (per 100g)
| Calories | 45 kcal |
| Carbohydrates | 10g |
| Sugars (Total) | 8.5g |
| Natural | 8.5g |
| Added | 0g |
| Fiber | 1.2g |
| Soluble | 0.4g |
| Insoluble | 0.8g |
| Protein | 0.5g |
| Fat | 0.2g |
| Saturated | 0g |
| Unsaturated | 0.2g |
| Sodium | 2mg |