Concentrated beet juice (beetroot colorant)
Glycemic Index
64
Medium GI
Moderate impact on blood sugar
Glycemic Load
7
Low GL
Minimal blood sugar impact
Calories
50
per 100g
Carbs
12g
per 100g
Protein
1.5g
per 100g
Fat
0.1g
per 100g
Logi Score: 5/10
Why this score?
Positive aspects
- ✓ Low fat content
- ✓ No added sugars
- ✓ Contains some protein
Negative aspects
- ✗ High glycemic index
- ✗ Low fiber content
- ✗ Moderate glycemic load
Processing Level
35%
Moderate
Nutrition Facts (per 100g)
| Calories | 50 kcal |
| Carbohydrates | 12g |
| Sugars (Total) | 10g |
| Natural | 10.0g |
| Added | 0g |
| Fiber | 0.5g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 1.5g |
| Fat | 0.1g |
| Saturated | 0g |
| Unsaturated | 0.1g |
| Sodium | 60mg |