Beer batter
Glycemic Index
75
High GI
Rapid blood sugar spike
Glycemic Load
24
High GL
Significant blood sugar impact
Calories
220
per 100g
Carbs
32g
per 100g
Protein
4g
per 100g
Fat
7g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
- ✓ Moderate protein content
- ✓ Low added sugars
Negative aspects
- ✗ High glycemic index and load
- ✗ Low fiber content
- ✗ High sodium
Processing Level
75%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 220 kcal |
| Carbohydrates | 32g |
| Sugars (Total) | 1g |
| Natural | 1.0g |
| Added | 0g |
| Fiber | 1g |
| Soluble | 0.3g |
| Insoluble | 0.7g |
| Protein | 4g |
| Fat | 7g |
| Saturated | 1g |
| Unsaturated | 6g |
| Sodium | 400mg |