What is the glycemic load of Beef stock cubes?

Beef stock cubes has a glycemic load of 0 per 100g, indicating a low impact on blood sugar.

How many calories are in Beef stock cubes?

Beef stock cubes contains 230 calories per 100g.

Beef stock cubes

GI 0 · Low GL 0 · Low Score 2/10

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Beef stock cubes has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Compared to other other, Beef stock cubes ranks among the lowest in glycemic index.

Beef stock cubes is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 0

Low GI

Best for blood sugar control

Glycemic Load 0

Low GL

Minimal blood sugar impact

230

Calories

16g

Carbs

12g

Protein

13g

Fat

Logi Score: 2/10

Why this score?

✓ Source of protein
✓ Low sugar content

✗ Very high sodium concentration
✗ High level of saturated fats
✗ High level of processing

Processing Level

90%

Highly Processed

Nutrition Facts (per 100g)

Calories	230 kcal
Carbohydrates	16g
Sugars (Total)	2g
Natural	0.0g
Added	2g
Fiber	0g
Soluble	0g
Insoluble	0g
Protein	12g
Fat	13g
Saturated	6g
Unsaturated	7g
Sodium	18000mg

Frequently Asked Questions

What is the glycemic index of Beef stock cubes?

Beef stock cubes has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Is Beef stock cubes good for people with insulin resistance?

Beef stock cubes has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Beef stock cubes affect blood sugar?

Beef stock cubes has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →

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