Roasted barley beverage (caffeine-free)
Logi · Manage Insulin Resistance
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Roasted barley beverage (caffeine-free) has a glycemic index of 15, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.
Compared to other beverages, Roasted barley beverage (caffeine-free) ranks among the lowest in glycemic index.
Roasted barley beverage (caffeine-free) is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 7/10
Why this score?
- ✓ Caffeine-free
- ✓ Low calorie content
- ✓ Contains fiber
- ✗ Moderate processing
- ✗ Low protein content
Processing Level
Nutrition Facts (per 100g)
| Calories | 20 kcal |
| Carbohydrates | 4g |
| Sugars (Total) | 0.1g |
| Natural | 0.1g |
| Added | 0g |
| Fiber | 0.5g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0.5g |
| Fat | 0.1g |
| Saturated | 0.02g |
| Unsaturated | 0.08g |
| Sodium | 5mg |
Frequently Asked Questions
What is the glycemic index of Roasted barley beverage (caffeine-free)?
Roasted barley beverage (caffeine-free) has a glycemic index of 15, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.
Is Roasted barley beverage (caffeine-free) good for people with insulin resistance?
Roasted barley beverage (caffeine-free) has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Roasted barley beverage (caffeine-free) affect blood sugar?
Roasted barley beverage (caffeine-free) has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →