Baked pastry with vegetable filling
Glycemic Index
60
Medium GI
Moderate impact on blood sugar
Glycemic Load
17
Medium GL
Moderate blood sugar impact
Calories
180
per 100g
Carbs
28g
per 100g
Protein
4g
per 100g
Fat
5g
per 100g
Logi Score: 5/10
Why this score?
Positive aspects
Negative aspects
Processing Level
65%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 180 kcal |
| Carbohydrates | 28g |
| Sugars (Total) | 3g |
| Natural | 3.0g |
| Added | 0g |
| Fiber | 3g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 4g |
| Fat | 5g |
| Saturated | 1g |
| Unsaturated | 3g |
| Sodium | 60mg |