Cold-pressed olive oil

Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Cold-pressed olive oil
Calories
884
per 100g
Carbs
0g
per 100g
Protein
0g
per 100g
Fat
100g
per 100g

Logi Score: 6/10

Why this score?

Positive aspects

  • βœ“ No added sugar or carbohydrates
  • βœ“ Contains mostly unsaturated fats
  • βœ“ Extremely low sodium

Negative aspects

  • βœ— Very high in calories
  • βœ— No fiber or protein
  • βœ— Highly processed

Processing Level

30%
Minimal

Nutrition Facts (per 100g)

Calories 884 kcal
Carbohydrates 0g
Sugars (Total) 0g
Natural 0.0g
Added 0g
Fiber 0g
Soluble 0g
Insoluble 0g
Protein 0g
Fat 100g
Saturated 14g
Unsaturated 86g
Sodium 2mg
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