Au jus gravy mix
Glycemic Index
65
Medium GI
Moderate impact on blood sugar
Glycemic Load
36
High GL
Significant blood sugar impact
Calories
250
per 100g
Carbs
55g
per 100g
Protein
5g
per 100g
Fat
2g
per 100g
Logi Score: 2/10
Why this score?
Positive aspects
Negative aspects
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 250 kcal |
| Carbohydrates | 55g |
| Sugars (Total) | 5g |
| Natural | 1.0g |
| Added | 4g |
| Fiber | 1g |
| Soluble | 0.3g |
| Insoluble | 0.7g |
| Protein | 5g |
| Fat | 2g |
| Saturated | 0.5g |
| Unsaturated | 1.5g |
| Sodium | 6000mg |