Arugula and walnut pesto

Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Arugula and walnut pesto
Calories
420
per 100g
Carbs
4g
per 100g
Protein
5g
per 100g
Fat
42g
per 100g

Logi Score: 7/10

Why this score?

Positive aspects

Negative aspects

Processing Level

40%
Moderate

Nutrition Facts (per 100g)

Calories 420 kcal
Carbohydrates 4g
Sugars (Total) 1g
Natural 1.0g
Added 0g
Fiber 3g
Soluble 0g
Insoluble 0g
Protein 5g
Fat 42g
Saturated 5g
Unsaturated 35g
Sodium 200mg
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