Arrowroot starch
Glycemic Index
65
Medium GI
Moderate impact on blood sugar
Glycemic Load
57
High GL
Significant blood sugar impact
Calories
357
per 100g
Carbs
88.2g
per 100g
Protein
0.3g
per 100g
Fat
0.1g
per 100g
Logi Score: 4/10
Why this score?
Positive aspects
- ✓ Gluten-free thickener
- ✓ Low in fat
Negative aspects
- ✗ High glycemic index
- ✗ Very low protein content
- ✗ Low micronutrient density
Processing Level
45%
Moderate
Nutrition Facts (per 100g)
| Calories | 357 kcal |
| Carbohydrates | 88.2g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 3.4g |
| Soluble | 1.02g |
| Insoluble | 2.38g |
| Protein | 0.3g |
| Fat | 0.1g |
| Saturated | 0g |
| Unsaturated | 0.1g |
| Sodium | 2mg |