Vinegar sweetened with stevia
Logi · Manage Insulin Resistance
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Vinegar sweetened with stevia has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other other, Vinegar sweetened with stevia ranks among the lowest in glycemic index.
Vinegar sweetened with stevia is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 9/10
Why this score?
- ✓ Negligible sugar content
- ✓ Very low calorie
- ✓ No impact on blood glucose
- ✗ Moderate processing
- ✗ Very low nutrient density
Processing Level
Nutrition Facts (per 100g)
| Calories | 5 kcal |
| Carbohydrates | 1g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 5mg |
Frequently Asked Questions
What is the glycemic index of Vinegar sweetened with stevia?
Vinegar sweetened with stevia has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Vinegar sweetened with stevia good for people with insulin resistance?
Vinegar sweetened with stevia has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Vinegar sweetened with stevia affect blood sugar?
Vinegar sweetened with stevia has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →