Apple cider vinegar
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
21
per 100g
Carbs
0.9g
per 100g
Protein
0g
per 100g
Fat
0g
per 100g
Logi Score: 9/10
Why this score?
Positive aspects
- ✓ Very low sugar and calories
- ✓ No added sugars
- ✓ Minimal impact on blood glucose
Negative aspects
- ✗ Low nutrient density
- ✗ No fiber or protein
- ✗ Minimal vitamins and minerals
Processing Level
40%
Moderate
Nutrition Facts (per 100g)
| Calories | 21 kcal |
| Carbohydrates | 0.9g |
| Sugars (Total) | 0.4g |
| Natural | 0.4g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 5mg |