Angelica root
Glycemic Index
30
Low GI
Best for blood sugar control
Glycemic Load
4
Low GL
Minimal blood sugar impact
Calories
60
per 100g
Carbs
13g
per 100g
Protein
1.2g
per 100g
Fat
0.2g
per 100g
Logi Score: 8.5/10
Why this score?
Positive aspects
- ✓ Low glycemic load
- ✓ Rich in fiber
- ✓ Very minimally processed
Negative aspects
- ✗ Moderate carbohydrate content
- ✗ Limited protein
- ✗ Low soluble fiber
Processing Level
10%
Minimal
Nutrition Facts (per 100g)
| Calories | 60 kcal |
| Carbohydrates | 13g |
| Sugars (Total) | 1.5g |
| Natural | 1.5g |
| Added | 0g |
| Fiber | 3.5g |
| Soluble | 1.1g |
| Insoluble | 2.4g |
| Protein | 1.2g |
| Fat | 0.2g |
| Saturated | 0.03g |
| Unsaturated | 0.17g |
| Sodium | 30mg |