Amaranth crispbread
Glycemic Index
35
Low GI
Best for blood sugar control
Glycemic Load
21
High GL
Significant blood sugar impact
Calories
350
per 100g
Carbs
60g
per 100g
Protein
14g
per 100g
Fat
5g
per 100g
Logi Score: 7.5/10
Why this score?
Positive aspects
Negative aspects
Processing Level
60%
Moderate
Nutrition Facts (per 100g)
| Calories | 350 kcal |
| Carbohydrates | 60g |
| Sugars (Total) | 1g |
| Natural | 1.0g |
| Added | 0g |
| Fiber | 10g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 14g |
| Fat | 5g |
| Saturated | 0.7g |
| Unsaturated | 4.3g |
| Sodium | 300mg |