Aloe vera juice
Glycemic Index
25
Low GI
Best for blood sugar control
Glycemic Load
1
Low GL
Minimal blood sugar impact
Calories
15
per 100g
Carbs
3.5g
per 100g
Protein
0.1g
per 100g
Fat
0g
per 100g
Logi Score: 8/10
Why this score?
Positive aspects
- ✓ Very low glycemic load
- ✓ Low calorie content
- ✓ Zero fat content
Negative aspects
- ✗ Low fiber content
- ✗ Practically no protein
- ✗ Minimal nutritional value
Processing Level
30%
Minimal
Nutrition Facts (per 100g)
| Calories | 15 kcal |
| Carbohydrates | 3.5g |
| Sugars (Total) | 3.3g |
| Natural | 3.3g |
| Added | 0g |
| Fiber | 0.2g |
| Soluble | 0.1g |
| Insoluble | 0.1g |
| Protein | 0.1g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 10mg |