Almond paste (ground almonds)
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
600
per 100g
Carbs
18g
per 100g
Protein
21g
per 100g
Fat
55g
per 100g
Logi Score: 8.5/10
Why this score?
Positive aspects
- ✓ High fiber content
- ✓ Rich in unsaturated fats
- ✓ Good protein source
Negative aspects
- ✗ High calorie density
- ✗ Potential allergen
- ✗ Moderate fat content
Processing Level
30%
Minimal
Nutrition Facts (per 100g)
| Calories | 600 kcal |
| Carbohydrates | 18g |
| Sugars (Total) | 4g |
| Natural | 4.0g |
| Added | 0g |
| Fiber | 11g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 21g |
| Fat | 55g |
| Saturated | 4g |
| Unsaturated | 49g |
| Sodium | 1mg |