Almond flour pizza base
Logi · Manage Insulin Resistance
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Almond flour pizza base has a glycemic index of 10, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.
Compared to other nuts, Almond flour pizza base ranks among the lowest in glycemic index.
Almond flour pizza base is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 8/10
Why this score?
- ✓ Very low glycemic load
- ✓ High in healthy unsaturated fats
- ✓ Good fiber content
- ✗ Moderate processing
- ✗ High calorie density
- ✗ Contains added salt
Processing Level
Nutrition Facts (per 100g)
| Calories | 420 kcal |
| Carbohydrates | 8g |
| Sugars (Total) | 3g |
| Natural | 3.0g |
| Added | 0g |
| Fiber | 7g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 15g |
| Fat | 36g |
| Saturated | 3g |
| Unsaturated | 32g |
| Sodium | 250mg |
Frequently Asked Questions
What is the glycemic index of Almond flour pizza base?
Almond flour pizza base has a glycemic index of 10, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.
Is Almond flour pizza base good for people with insulin resistance?
Almond flour pizza base has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Almond flour pizza base affect blood sugar?
Almond flour pizza base has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →