Almond and cinnamon infusion

Almond and cinnamon infusion

GI 10 · Low GL 0 · Low Score 8/10

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Almond and cinnamon infusion has a glycemic index of 10, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Compared to other beverages, Almond and cinnamon infusion ranks among the lowest in glycemic index.

Almond and cinnamon infusion is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 10
Low GI
Best for blood sugar control
Glycemic Load 0
Low GL
Minimal blood sugar impact
25
Calories
1.5g
Carbs
0.8g
Protein
2g
Fat

Logi Score: 8/10

Why this score?

Processing Level

25%
Minimal

Nutrition Facts (per 100g)

Calories25 kcal
Carbohydrates1.5g
Sugars (Total)0.3g
Natural0.3g
Added0g
Fiber0.4g
Soluble0g
Insoluble0g
Protein0.8g
Fat2g
Saturated0.2g
Unsaturated1.7g
Sodium2mg

Frequently Asked Questions

What is the glycemic index of Almond and cinnamon infusion?

Almond and cinnamon infusion has a glycemic index of 10, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Is Almond and cinnamon infusion good for people with insulin resistance?

Almond and cinnamon infusion has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Almond and cinnamon infusion affect blood sugar?

Almond and cinnamon infusion has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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