Alfalfa sprouts
Glycemic Index
15
Low GI
Best for blood sugar control
Glycemic Load
0.3
Low GL
Minimal blood sugar impact
Calories
23
per 100g
Carbs
2.1g
per 100g
Protein
4g
per 100g
Fat
0.7g
per 100g
Logi Score: 10/10
Why this score?
Positive aspects
Negative aspects
Processing Level
5%
Minimal
Nutrition Facts (per 100g)
| Calories | 23 kcal |
| Carbohydrates | 2.1g |
| Sugars (Total) | 0.2g |
| Natural | 0.2g |
| Added | 0g |
| Fiber | 1.9g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 4g |
| Fat | 0.7g |
| Saturated | 0.07g |
| Unsaturated | 0.6g |
| Sodium | 6mg |