Diy teriyaki sauce with stevia and reduced salt
Logi · Manage Insulin Resistance
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Diy teriyaki sauce with stevia and reduced salt has a glycemic index of 10, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.
Compared to other other, Diy teriyaki sauce with stevia and reduced salt ranks among the lowest in glycemic index.
Diy teriyaki sauce with stevia and reduced salt is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 6/10
Why this score?
- ✓ Low added sugar (uses stevia)
- ✓ Reduced sodium content
- ✓ Low glycemic impact
- ✗ Still contains moderate sodium
- ✗ Minimal fiber content
- ✗ Processed condiment
Processing Level
Nutrition Facts (per 100g)
| Calories | 45 kcal |
| Carbohydrates | 8g |
| Sugars (Total) | 1g |
| Natural | 1.0g |
| Added | 0g |
| Fiber | 0.2g |
| Soluble | 0.08g |
| Insoluble | 0.12g |
| Protein | 1g |
| Fat | 0.2g |
| Saturated | 0g |
| Unsaturated | 0.2g |
| Sodium | 600mg |
Frequently Asked Questions
What is the glycemic index of Diy teriyaki sauce with stevia and reduced salt?
Diy teriyaki sauce with stevia and reduced salt has a glycemic index of 10, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.
Is Diy teriyaki sauce with stevia and reduced salt good for people with insulin resistance?
Diy teriyaki sauce with stevia and reduced salt has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Diy teriyaki sauce with stevia and reduced salt affect blood sugar?
Diy teriyaki sauce with stevia and reduced salt has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →