Diy teriyaki sauce with stevia and reduced salt
Glycemic Index
10
Low GI
Best for blood sugar control
Glycemic Load
1
Low GL
Minimal blood sugar impact
Calories
45
per 100g
Carbs
8g
per 100g
Protein
1g
per 100g
Fat
0.2g
per 100g
Logi Score: 6/10
Why this score?
Positive aspects
- ✓ Low added sugar (uses stevia)
- ✓ Reduced sodium content
- ✓ Low glycemic impact
Negative aspects
- ✗ Still contains moderate sodium
- ✗ Minimal fiber content
- ✗ Processed condiment
Processing Level
65%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 45 kcal |
| Carbohydrates | 8g |
| Sugars (Total) | 1g |
| Natural | 1.0g |
| Added | 0g |
| Fiber | 0.2g |
| Soluble | 0.08g |
| Insoluble | 0.12g |
| Protein | 1g |
| Fat | 0.2g |
| Saturated | 0g |
| Unsaturated | 0.2g |
| Sodium | 600mg |